***Order a box of gourmet fruit, or arrange for a fruit-of-the-month basket to arrive monthly for the next twelve months.
***Create your own organic food basket.
***Personally bake a healthy fruity Christmas cake.
***Give a gym membership.
***Buy an introductory session with a personal trainer or a pack of sessions.
***Purchase a pedometer to track steps and motive increased physical activity.
***Get a heart-rate monitor for those more serious "athletes".
***Rent a treadmill for a defined period, or buy one if you think it will be used in the longer term. This is particularly useful for walking in poor weather.
***Select some sports and game equipment, such as a punching bag, soccer ball, or tennis racket.
***Pick up an aerobics DVD.
Cool Eating Healthy images - Check out these eating healthy images: strawberries & clementines Image by Melly Kay still eating healthy & feeling a lot better 😀 The Big M Image by Ke...